GIT Blog

Conquer Seasonal Allergies

Conquer Allergies This Season

Judy Yeboah

Combatting seasonal allergies is a challenge. Learn holistic strategies to practice and implement to reduce and eliminate allergic reactions.

Conquer Allergies This Season

Judy Yeboah

Combatting seasonal allergies is a challenge. Learn holistic strategies to practice and implement to reduce and eliminate allergic reactions.

Autumn: Falling into a New Season Part 2

Autumn: Falling into a New Season Part 2

Judy Yeboah

When you take a moment to study the trees and examine the nature of the fall season, there is so much to learn about humankind. We move in the hustle...

Autumn: Falling into a New Season Part 2

Judy Yeboah

When you take a moment to study the trees and examine the nature of the fall season, there is so much to learn about humankind. We move in the hustle...

Fall Leaves Background with Title. Autumn: Falling into the New Season Part 1

Autumn: Falling Into A New Season Part 1

Judy Yeboah

Nature is preparing to slow down and preserve itself for the winter season. It looks as everything is dying, but it is alive. Do you ever thing think about what...

Autumn: Falling Into A New Season Part 1

Judy Yeboah

Nature is preparing to slow down and preserve itself for the winter season. It looks as everything is dying, but it is alive. Do you ever thing think about what...

What’s in Your Store-Bought Elderberry?

What’s in Your Store-Bought Elderberry?

Judy Yeboah

While shopping some time ago, I decided to check out the ingredients in the bottle of elderberry gummies and elderberry products on the store shelves. As expected, the ingredients needed...

What’s in Your Store-Bought Elderberry?

Judy Yeboah

While shopping some time ago, I decided to check out the ingredients in the bottle of elderberry gummies and elderberry products on the store shelves. As expected, the ingredients needed...

Raw Plant-Based Lifestyle

What's New with Ju? A Raw Plant-Based Lifestyle

Judy Yeboah

Back Story For the last 4 ½ years, I have been following a plant-based eating lifestyle. When I first started, I dove in cold turkey, from a paleo to an...

What's New with Ju? A Raw Plant-Based Lifestyle

Judy Yeboah

Back Story For the last 4 ½ years, I have been following a plant-based eating lifestyle. When I first started, I dove in cold turkey, from a paleo to an...

Key lime Blog. Kitchen Medicinals

KEY LIMES 101: EVERYTHING YOU NEED TO KNOW ABOU...

Judy Yeboah

Key limes are a small, round citrus fruit known for their intense, aromatic, and slightly sweeter taste. They are a good source of Vitamin C, antioxidants, and flavonoids, which may...

KEY LIMES 101: EVERYTHING YOU NEED TO KNOW ABOU...

Judy Yeboah

Key limes are a small, round citrus fruit known for their intense, aromatic, and slightly sweeter taste. They are a good source of Vitamin C, antioxidants, and flavonoids, which may...