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30-Day Faith & Fitness Journal - Paperback

30-Day Faith & Fitness Journal - Paperback


The Journey Through the Process Journal aims to help you transform your mindset from feeling burdened by your healing journey to feeling grateful. You may find it complicated and challenging along the way, which is okay. I hope you will learn to give yourself grace and see the beauty in what you do right rather than focusing solely on the negatives.

There are two reasons why people focus on their health journey. One reason is a lack of self-worth, and the other is because they see the value within themselves. The reason that you decide matters. To treat your body respectfully honors our Heavenly Father and yourself. Your body is a temple.


Implement daily for 30-Days.

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