GIT Blog

Raw Plant-Based Lifestyle

What's New with Ju? A Raw Plant-Based Lifestyle

Judy Yeboah

Back Story For the last 4 ½ years, I have been following a plant-based eating lifestyle. When I first started, I dove in cold turkey, from a paleo to an...

What's New with Ju? A Raw Plant-Based Lifestyle

Judy Yeboah

Back Story For the last 4 ½ years, I have been following a plant-based eating lifestyle. When I first started, I dove in cold turkey, from a paleo to an...

Key lime Blog. Kitchen Medicinals

KEY LIMES 101: EVERYTHING YOU NEED TO KNOW ABOU...

Judy Yeboah

Key limes are a small, round citrus fruit known for their intense, aromatic, and slightly sweeter taste. They are a good source of Vitamin C, antioxidants, and flavonoids, which may...

KEY LIMES 101: EVERYTHING YOU NEED TO KNOW ABOU...

Judy Yeboah

Key limes are a small, round citrus fruit known for their intense, aromatic, and slightly sweeter taste. They are a good source of Vitamin C, antioxidants, and flavonoids, which may...

Golden Sea Moss

How to Make Golden Sea Moss Gel!

Judy Yeboah

"Discover the powerful benefits of sea moss, a nutrient-rich seaweed used for centuries in traditional medicine. Our sustainably sourced sea moss is hand-harvested from the pristine waters of the Caribbean....

How to Make Golden Sea Moss Gel!

Judy Yeboah

"Discover the powerful benefits of sea moss, a nutrient-rich seaweed used for centuries in traditional medicine. Our sustainably sourced sea moss is hand-harvested from the pristine waters of the Caribbean....

Raw vegan, plant-based, coconut date donut balls

Raw Plant-Based Date Donut Balls

Judy Yeboah

This is one of my favorite snack recipes to have throughout the week at home. I enjoy this snack because it is guilt-free, packed with protein, gives me energy, and...

Raw Plant-Based Date Donut Balls

Judy Yeboah

This is one of my favorite snack recipes to have throughout the week at home. I enjoy this snack because it is guilt-free, packed with protein, gives me energy, and...

Cellular Health & the Sea Moss Connection

Cellular Health & the Sea Moss Connection

Judy Yeboah

Studies have shown that sea moss contains various nutrients, such as iodine, potassium, calcium, and magnesium, that may help support cellular healing. Cellular healing refers to the process by which damaged...

Cellular Health & the Sea Moss Connection

Judy Yeboah

Studies have shown that sea moss contains various nutrients, such as iodine, potassium, calcium, and magnesium, that may help support cellular healing. Cellular healing refers to the process by which damaged...